Working in a toxic environment can be draining and have you feeling stuck. Being denied promotions and raises can cause you to question your own abilities and lower your confidence. Wanting to do different work but being unsure of next steps can be frustrating.  
I created this checklist just for you!
Follow these steps to ensure your next move is your best move.

Assess the Situation

What needs to be in place for you to stay and work within an improved situation?

Create a Vision

You know why you want to leave, what specifically do you want to pursue?

Prepare

What are you doing to prepare for your ideal opportunity right now?